Antioxidant Full Smoothie featuring the Good Cook ProFreshionals Fresh Cut Fruit Bowl #FreshFruitBowl #BBBproduct #GoodCook

*I received product for the purpose of this post, no other compensation was provided.  All opinions are a 100% my own.
I received the Good Cook ProFreshionals Fresh Cut Fruit Bowl to try out and it inspired me to make a smoothie and use the big 3 piece bowl to hold the watermelon I didn't use right away.  I usually use a combination of fresh and frozen fruit, and I'm happy to share one of my go-to recipes that I have been enjoying everyday.  I love the bowl, and needed it more than I anticipated, check them out at your nearest Bed, Bath & Beyond.

You'll need a handful of the following:
Fresh Kale
Fresh Spinach
Fruits of your choice (I used frozen organic mix of blueberries, rasberries, strawberries, and cherries).
A fresh banana
And a cup full of freshly cut watermelon.
(optional and dependant on your blender) 1/2 cup of dairy free organic coconut milk.
  I blend all the fruits first.
 A handful of spinach and kale
 I add the spinach and kale on top and blend until I don't see it anymore. (other than slight change in color - depending on how much greens you put in)
My blender isn't that great compared to the higher quality blenders like Vitamix, and Blendtec so I end up having to shake or stir to get it all blended.  If you are in the same situation and but don't like your smoothies really frozen and thick like I prefer, feel free to add 1/2 a cup of coconut milk or more watermelon.
Sometimes having a whole plate for lunch weighs me down and leaves me with no energy so I turn to quick healthy smoothies like this to replace my breakfast or lunch.  I love the ProFreshionals Fresh Cut Fruit Bowl so much, more than I thought I would.  I bought a huge watermelon and was able to cut up a whole half of it and place it in the bowl without worrying about it spoiling overnight.  It has a top layer with holes that drains out the liquid that drips out of the watermelon overtime to the bottom bowl, and has a lid to help with keeping any fruit you store in the bowl fresher longer.  The kids and I love snacking on watermelon throughout the day and we all seem to like how convenient it is.  We finished a huge watermelon in 2 days, that has never happened before!  It totally had to do with fresh cut watermelon ready to eat, and none of it was soggy or had the flavor of the whole fridge - which happens without the bowl.  

Even thought there are a handful of greens in the smoothie, it doesn't taste like it at all!  Give it a try, and adjust it as you prefer.